Classes starting at
Alfords Point Community Centre
from Monday 13th January, 2025
Classes starting at
Alfords Point Community Centre
from Monday 13th January, 2025
Maintaining your strength, fitness and activity levels can sometimes be challenging.
Achieve your health and fitness goals while participating in a fun and effective exercise program designed for older adults.
Exercise with people in the local community or in the comfort of your home, online via zoom.
With over 15 years experience working in the Health and Fitness Industry, we have created a number of fun and effective group exercise classes to keep you motivated and moving.